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Nutrition Facts
Serving Size
1 wing, bone removed
per serve
Energy
417 kj
100 kcal
Protein
9.11g
Fat
6.73g
Saturated Fat
1.884g
Polyunsaturated Fat
1.432g
Monounsaturated Fat
2.64g
Cholesterol
28mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
27mg
Potassium
56mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
6.73g
Carbs
0g
Prot
9.11g
There are 100 calories in 1 wing, bone removed of Chicken Wing Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 60
1 oz 71
1 wing, bone removed 100
100 g 249
1 cup chopped or diced 349
1 lb 1129

Related types of Chicken Wings:

Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing
Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Stewed Chicken Wing
Chicken Wing Meat (Stewed, Cooked)
Chicken Drumstick Meat and Skin (Stewed, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
Stewed Chicken Breast (Skin Eaten)
  View More
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