Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1190 kj
284 kcal
Protein
20.62g
Fat
12.93g
Saturated Fat
4.663g
Polyunsaturated Fat
1.43g
Monounsaturated Fat
5.555g
Cholesterol
56mg
Carbohydrates
22g
Sugar
6.38g
Fibre
6.9g
Sodium
1085mg
Potassium
732mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (41%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
284
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Fat
12.93g
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Carbs
22g
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Prot
20.62g
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There are 284 calories in 1 cup of Chilli Con Carne with Beans and Pork. |
Calorie Breakdown: 41% fat, 31% carbs, 29% prot. |
Common serving sizes:
Related types of Chili:
See also:
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