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Chilli Con Carne with Beans

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1105 kj
264 kcal
Protein
20.52g
Fat
10.82g
Saturated Fat
3.99g
Polyunsaturated Fat
0.622g
Monounsaturated Fat
4.623g
Cholesterol
53mg
Carbohydrates
22g
Sugar
6.38g
Fibre
6.9g
Sodium
1275mg
Potassium
693mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (36%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
264
Fat
10.82g
Carbs
22g
Prot
20.52g
There are 264 calories in 1 cup of Chilli Con Carne with Beans.
Calorie Breakdown: 36% fat, 33% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 264
1 serving (254 g) 264

Related types of Chili:

Chilli with Beans (Canned)
Chilli
Chilli Con Carne
  View More Chili Nutritional Info

Related types of Beans:

Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Chilli Con Carne with Beans and Macaroni
Small White Beans (Mature Seeds)
Chilli Con Carne with Beans and Rice
Chilli Con Carne with Beans and Pork
White Beans (Mature Seeds)
  View More
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