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1 mini (4 cm dia) or doughnut hole

Chocolate Covered Doughnut (Raised or Yeast)

Nutrition Facts
Serving Size
1 mini (4 cm dia) or doughnut hole
per serve
Energy
372 kj
89 kcal
Protein
1.26g
Fat
4.53g
Saturated Fat
1.361g
Polyunsaturated Fat
0.55g
Monounsaturated Fat
2.379g
Cholesterol
1mg
Carbohydrates
11.52g
Sugar
7.85g
Fibre
0.4g
Sodium
59mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
4.53g
Carbs
11.52g
Prot
1.26g
There are 89 calories in 1 mini Chocolate Covered Doughnut (Raised or Yeast).
Calorie Breakdown: 44% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 89
1 doughnut (approx 7 cm dia) 275
1 serving (71 g) 275
100 g 387
1 large (approx 9.5 cm - 10 cm dia) 395

Related types of Donuts:

Doughnuts (Plain)
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Jam Doughnut
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
  View More Donuts Nutritional Info

See also:

Chocolate Doughnut (Raised or Yeast)
Doughnut (Raised or Yeast)
Chocolate Doughnut with Icing (Raised or Yeast)
Chocolate Covered Doughnut (Cake Type)
Chocolate Doughnut (Cake Type)
  View More
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