| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 hole
Energy
214 kj
51 kcal
Protein
0.9g
Fat
2.9g
Saturated Fat
0.768g
Polyunsaturated Fat
0.362g
Monounsaturated Fat
1.62g
Cholesterol
1mg
Carbohydrates
5.82g
Sugar
2.95g
Fibre
0.3g
Sodium
43mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
2.9g
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Carbs
5.82g
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Prot
0.9g
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| There are 51 calories in 1 hole of Chocolate Doughnut (Raised or Yeast). |
| Calorie Breakdown: 49% fat, 44% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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