| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
773 kj
185 kcal
Protein
11.09g
Fat
3.98g
Saturated Fat
1.584g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
1.632g
Cholesterol
7mg
Carbohydrates
26.81g
Sugar
4.58g
Fibre
4.1g
Sodium
965mg
Potassium
305mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
3.98g
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Carbs
26.81g
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Prot
11.09g
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| There are 185 calories in 1 cup of Chunky Pea and Ham Soup. |
| Calorie Breakdown: 19% fat, 57% carbs, 24% prot. |
Common serving sizes:
Related types of Soups:
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