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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1216 kj
291 kcal
Protein
7.55g
Fat
8.8g
Saturated Fat
7.097g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.158g
Cholesterol
15mg
Carbohydrates
45.03g
Sugar
41.11g
Fibre
1.8g
Sodium
451mg
Potassium
370mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
291
Fat
8.8g
Carbs
45.03g
Prot
7.55g
There are 291 calories in 1 cup of Coconut Pudding.
Calorie Breakdown: 27% fat, 62% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 serving (113 g) 129
1 cup 291

Related types of Puddings:

Bread and Butter Pudding
Banana Puddings
Vanilla Puddings
Tapioca Puddings
Chocolate Puddings
Rice Pudding
  View More Puddings Nutritional Info

See also:

Coconut Cream Puddings (Dry Mix)
Coles Chia Seed Pudding Mango and Coconut
Coconut
Dried Coconut
Coconut Water
  View More
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