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Cooked Dried Prune with Sugar

Nutrition Facts
Serving Size
1 prune
per serve
Energy
56 kj
13 kcal
Protein
0.09g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
3.47g
Sugar
3.19g
Fibre
0.3g
Sodium
0mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.01g
Carbs
3.47g
Prot
0.09g
There are 13 calories in 1 Cooked Dried Prune with Sugar.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 prune 13
1 oz, with pits, yields 32
100 g 133
1 serving (139 g) 185
1 cup, with pits, yields 317
1 cup pitted 370

Related types of Prunes:

Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Low-Moisture, Stewed)
Prune Juice
Cooked Dried Prune
Dried Prune
  View More Prunes Nutritional Info

Related types of Plums:

Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums
  View More Plums Nutritional Info
Other related foods
Dried Fruit

See also:

Unsweetened Cooked Dried Prune
Dried Mixed Fruit (Prune Apricot and Pear)
Prune Juice (Canned)
Prune Juice with Sugar
Dried Prunes (without Added Sugar, Stewed)
  View More
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