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Dried Mixed Fruit (Prune Apricot and Pear)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1017 kj
243 kcal
Protein
2.46g
Fat
0.49g
Saturated Fat
0.04g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.232g
Cholesterol
0mg
Carbohydrates
64.06g
Fibre
7.8g
Sodium
18mg
Potassium
796mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
0.49g
Carbs
64.06g
Prot
2.46g
There are 243 calories in 100 grams of Dried Mixed Fruit (Prune Apricot and Pear).
Calorie Breakdown: 2% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 243
1 package (310 g) 712

Related types of Apricots:

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
  View More Apricots Nutritional Info

Related types of Prunes:

Dried Prune
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Prune Juice
Prunes (Low-Moisture, Stewed)
  View More Prunes Nutritional Info
Other related foods
Pears, Dried Fruit, Fruit

See also:

Dried Pear
Unsweetened Cooked Dried Prune
Prune Juice (Canned)
Cooked Dried Apricot
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  View More
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