Food database and calorie counter |
|
Dried Mixed Fruit (Prune Apricot and Pear)
|
Nutrition Facts
Serving Size
100 g
Energy
1017 kj
243 kcal
Protein
2.46g
Fat
0.49g
Saturated Fat
0.04g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.232g
Cholesterol
0mg
Carbohydrates
64.06g
Fibre
7.8g
Sodium
18mg
Potassium
796mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
243
|
|
Fat
0.49g
|
|
Carbs
64.06g
|
|
Prot
2.46g
|
There are 243 calories in 100 grams of Dried Mixed Fruit (Prune Apricot and Pear). |
Calorie Breakdown: 2% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Apricots:
Related types of Prunes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.