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Cooked Green String Beans (from Fresh)

Nutrition Facts
Serving Size
1 cup of fresh
per serve
Energy
321 kj
77 kcal
Protein
2.37g
Fat
4.03g
Saturated Fat
0.771g
Polyunsaturated Fat
1.261g
Monounsaturated Fat
1.754g
Cholesterol
0mg
Carbohydrates
9.89g
Sugar
1.92g
Fibre
4g
Sodium
402mg
Potassium
182mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
4.03g
Carbs
9.89g
Prot
2.37g
There are 77 calories in 1 cup of fresh Cooked Green String Beans (from Fresh).
Calorie Breakdown: 43% fat, 46% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 cut piece 1
1 oz 17
1 10 bean serving 38
1 serving (65 g) 38
100 g 59
1 cup fresh 77

Related types of Green Beans:

Green Snap Beans (Frozen)
Green Snap Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Solids and Liquids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
Cooked Green String Beans (from Frozen)
Cooked Yellow String Beans (from Fresh)
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
  View More
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