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Black Beans (Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
381 kj
91 kcal
Protein
6.03g
Fat
0.29g
Saturated Fat
0.075g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
16.56g
Fibre
6.9g
Sodium
384mg
Potassium
308mg
Last updated: 07 May 20 09:27 PM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.29g
Carbs
16.56g
Prot
6.03g
There are 91 calories in 100 grams of Black Beans (Canned).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 91
1 cup 218

Related types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

Black Bean Soup (with Equal Volume Water, Canned)
Black Beans
White Beans (Mature Seeds, Canned)
Black Turtle Soup Beans (Canned)
Black Bean Soup (Canned, Condensed)
  View More
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