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Green Snap Beans

Nutrition Facts
Serving Size
1 cup
per serve
Energy
143 kj
34 kcal
Protein
2g
Fat
0.13g
Saturated Fat
0.029g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
7.84g
Sugar
1.54g
Fibre
3.7g
Sodium
7mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
34
Fat
0.13g
Carbs
7.84g
Prot
2g
There are 34 calories in 1 cup of Green Snap Beans.
Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
10 beans (10 cm long) 17
100 g 31
1 cup 34
1 lb 141

Related types of Green Beans:

Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Frozen)
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Szechuan-Style Cooked Green String Beans (Fat Added in Cooking)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Pickled Green String Beans
  View More
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