Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (66 g)
Energy
160 kj
38 kcal
Protein
1.63g
Fat
1.71g
Saturated Fat
0.318g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
0.749g
Cholesterol
0mg
Carbohydrates
4.91g
Sugar
1.78g
Fibre
1.6g
Sodium
166mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
38
|
|
Fat
1.71g
|
|
Carbs
4.91g
|
|
Prot
1.63g
|
There are 38 calories in 1 serving of Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut). |
Calorie Breakdown: 37% fat, 47% carbs, 16% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Mixed Vegetables (Solids and Liquids, Canned)
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
Mixed Vegetables (Frozen)
|
Mixed Vegetables (Drained Solids, Canned)
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
|
View More Mixed Vegetables Nutritional Info |
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.