Food database and calorie counter  

Oriental Style Pork with Vegetable Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
324 kj
78 kcal
Protein
10.99g
Fat
2.96g
Saturated Fat
1.015g
Polyunsaturated Fat
0.342g
Monounsaturated Fat
1.309g
Cholesterol
30mg
Carbohydrates
1.28g
Sugar
0.73g
Fibre
0.5g
Sodium
96mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (35%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
2.96g
Carbs
1.28g
Prot
10.99g
There are 78 calories in 1 cup of Oriental Style Pork with Vegetable Soup.
Calorie Breakdown: 35% fat, 7% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 34
1 cup 78
1 serving (228 g) 78

Related types of Soups:

Chicken Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
  View More Soups Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Chop
Pork Roast
Pork
Pork Loin (Tenderloin)
Minced Pork
  View More Pork Nutritional Info

See also:

Oriental Style Dark Green Leafy Vegetable Soup with Meat
Oriental Style Meatless Dark Green Leafy Vegetable Soup
Oriental Style Noodle Soup with Vegetables
Chunky Style Vegetable Soup
Chunky Style Beef Vegetable Stew Type Soup with Noodles
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Continental Mild Chicken Curry with Lots of Noodles
Continental Soup Sensations Moroccan Vegetable Medley
Coles Kitchen Family Veggie Medley
Continental Soup Sensations Mushroom & Bacon
Hart & Soul All Natural Coconut Lentil Soup
Woolworths Tomato Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.