| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
871 kj
208 kcal
Protein
1.68g
Fat
18.44g
Saturated Fat
3.552g
Polyunsaturated Fat
8.237g
Monounsaturated Fat
5.824g
Cholesterol
5mg
Carbohydrates
10.76g
Sugar
5.71g
Fibre
2.3g
Sodium
400mg
Potassium
381mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (77%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
18.44g
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Carbs
10.76g
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Prot
1.68g
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| There are 208 calories in 1 cup of Cooked Red Salsa (Homemade). |
| Calorie Breakdown: 77% fat, 20% carbs, 3% prot. |
Common serving sizes:
Related types of Salsa:
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