| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (95 g)
Energy
179 kj
43 kcal
Protein
1g
Fat
2.04g
Saturated Fat
0.386g
Polyunsaturated Fat
0.629g
Monounsaturated Fat
0.872g
Cholesterol
0mg
Carbohydrates
6.01g
Sugar
3.05g
Fibre
1.3g
Sodium
155mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (40%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.04g
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Carbs
6.01g
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Prot
1g
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| There are 43 calories in 1 serving of Cooked Summer Squash and Onions (Fat Added in Cooking). |
| Calorie Breakdown: 40% fat, 52% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
Related types of Squash:
See also:
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