| Food database and calorie counter |
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Cooked Swede (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
163 kj
39 kcal
Protein
1.28g
Fat
0.22g
Saturated Fat
0.029g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
8.69g
Sugar
5.98g
Fibre
1.8g
Sodium
251mg
Potassium
324mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
0.22g
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Carbs
8.69g
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Prot
1.28g
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| There are 39 calories in 100 grams of Cooked Swede (Fat Not Added in Cooking). |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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