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1 cup

Corn Puffs

Nutrition Facts
Serving Size
1 cup
per serve
Energy
300 kj
72 kcal
Protein
1.14g
Fat
0.38g
Saturated Fat
0.095g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.101g
Cholesterol
0mg
Carbohydrates
16.34g
Sugar
2.09g
Fibre
0.6g
Sodium
169mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
72
Fat
0.38g
Carbs
16.34g
Prot
1.14g
There are 72 calories in 1 cup of Corn Puffs.
Calorie Breakdown: 5% fat, 89% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 72
1 serving (19 g) 72
100 g 377

Related types of Snacks:

Pretzels
Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Cheese Corn Puffs and Twists
Cheese Flavor Corn Puffs or Twists
Cobs Corn Puffs Cheesy Cheddar
Cheese Flavor Corn Puffs or Twists (Low Fat)
Cobs Corn Puffs Sour Cream & Chive
  View More
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