Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Protein
0.91g
Fat
0.31g
Saturated Fat
0.064g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
4.31g
Sugar
2.43g
Fibre
1.4g
Sodium
0mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.31g
Carbs
4.31g
Prot
0.91g
There are 20 calories in 100 grams of Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 12% fat, 73% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 20
1 cup slices 36
1 lb 91

Related types of Squash:

Cooked Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info

Related types of Vegetables:

Spinach
Onions
Carrots
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled). Did you mean:
Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Summer Squash Casserole with Tomato and Cheese
  View More
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