| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (12 g)
Energy
233 kj
56 kcal
Protein
1.3g
Fat
2.2g
Saturated Fat
0.63g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
1.14g
Cholesterol
1mg
Carbohydrates
7.62g
Sugar
0.53g
Fibre
0.6g
Sodium
149mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
2.2g
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Carbs
7.62g
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Prot
1.3g
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| There are 56 calories in 1 serving of Croutons. |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
Common serving sizes:
Related types of Croutons:
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