Food database and calorie counter  

1 cup

Daliya

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1522 kj
364 kcal
Protein
12.07g
Fat
8.19g
Saturated Fat
3.877g
Trans Fat
0g
Polyunsaturated Fat
1.148g
Monounsaturated Fat
2.144g
Cholesterol
15mg
Carbohydrates
66.48g
Sugar
2.33g
Fibre
3.4g
Sodium
343mg
Potassium
464mg
Last updated: 12 May 20 02:54 PM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
364
Fat
8.19g
Carbs
66.48g
Prot
12.07g
There are 364 calories in 1 cup of Daliya.
Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 152
1 serving (120 g) 182
1 cup 364

Related types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
  View More Cereal Nutritional Info

See also:

You searched for Daliya. Did you mean:
Daily Juice Orange & Passionfruit Juice
Daily Juice Orange Juice
Daily Juice Orange Juice - No Added Sugar
Daily Juice Orange Juice (Bottle)
Daily Juice Apple Juice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Cocoa Oat Crunch
Sanitarium Weetbix
Woolworths Free from Gluten Corn Flakes
Macro Organic Corn Flakes
Carman's Low Carb Granola Peanut Butter
Hubbards Cocoa and Coconut Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.