| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 maple bar
Energy
1518 kj
363 kcal
Protein
5.76g
Fat
20.52g
Saturated Fat
5.232g
Polyunsaturated Fat
2.612g
Monounsaturated Fat
11.578g
Cholesterol
5mg
Carbohydrates
39.87g
Sugar
21.34g
Fibre
1.1g
Sodium
308mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
363
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Fat
20.52g
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Carbs
39.87g
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Prot
5.76g
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| There are 363 calories in 1 maple bar of Doughnut (Raised or Yeast). |
| Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
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