| Food database and calorie counter |
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Dried Fruit and Nut Whole Wheat Biscuit
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Nutrition Facts
Serving Size
1 medium (5 cm dia)
Energy
252 kj
60 kcal
Protein
1.06g
Fat
3.15g
Saturated Fat
0.484g
Polyunsaturated Fat
1.487g
Monounsaturated Fat
0.991g
Cholesterol
7mg
Carbohydrates
7.71g
Sugar
4.54g
Fibre
0.6g
Sodium
28mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (45%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
3.15g
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Carbs
7.71g
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Prot
1.06g
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| There are 60 calories in 1 medium Dried Fruit and Nut Whole Wheat Biscuit. |
| Calorie Breakdown: 45% fat, 49% carbs, 7% prot. |
Common serving sizes:
Related types of Biscuits:
Related types of Dried Fruit:
See also:
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