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Nutrition Facts
Serving Size
1 package (310 g)
per serve
Energy
2979 kj
712 kcal
Protein
7.21g
Fat
1.44g
Saturated Fat
0.117g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.68g
Cholesterol
0mg
Carbohydrates
187.7g
Fibre
22.9g
Sodium
53mg
Potassium
2332mg
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(712 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
712
Fat
1.44g
Carbs
187.7g
Prot
7.21g
There are 712 calories in 1 package of Dried Mixed Fruit (Prune Apricot and Pear).
Calorie Breakdown: 2% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 243
1 package (310 g) 712

Related types of Apricots:

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
  View More Apricots Nutritional Info

Related types of Prunes:

Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Prune Juice
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune with Sugar
  View More Prunes Nutritional Info
Other related foods
Pears, Dried Fruit, Fruit

See also:

Dried Pear
Unsweetened Cooked Dried Prune
Prune Juice (Canned)
Cooked Dried Apricot
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  View More
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