Food database and calorie counter  

Dried Prunes (Sulfured, Uncooked)

Nutrition Facts
Serving Size
1 prune
per serve
Energy
84 kj
20 kcal
Protein
0.18g
Fat
0.03g
Saturated Fat
0.007g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
5.37g
Sugar
3.2g
Fibre
0.6g
Sodium
0mg
Potassium
61mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.03g
Carbs
5.37g
Prot
0.18g
There are 20 calories in 1 Dried Prune (Sulfured, Uncooked).
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 prune 20
100 g 240
1 cup pitted 408

Related types of Prunes:

Cooked Dried Prune
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Prune Juice
  View More Prunes Nutritional Info

Related types of Plums:

Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
  View More Plums Nutritional Info
Other related foods
Dried Fruit, Fruit

See also:

Dried Fruit
Dried Rock Salt Plum
Dried Fruit Mixture
Dried Pears (Sulfured, Uncooked)
Dried Apricots (Uncooked, Sulfured)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's Grape Tomatoes
Hillcrest Fruity Filled Bars Blueberry Flavour
The Coffee Club Granola with Fresh Fruit & Yoghurt
Lite n' Easy Cranberries & Toasted Coconut
Coles Pineapple Pieces Frozen
Coles Frozen Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.