| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pitted
Energy
1707 kj
408 kcal
Protein
3.71g
Fat
0.65g
Saturated Fat
0.15g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.09g
Cholesterol
0mg
Carbohydrates
108.6g
Sugar
64.82g
Fibre
12.1g
Sodium
3mg
Potassium
1244mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
408
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Fat
0.65g
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Carbs
108.6g
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Prot
3.71g
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| There are 408 calories in 1 cup of pitted Dried Prunes (Sulfured, Uncooked). |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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