| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 eggs
Energy
1174 kj
281 kcal
Protein
18.3g
Fat
20.75g
Saturated Fat
8.262g
Polyunsaturated Fat
2.666g
Monounsaturated Fat
7.501g
Cholesterol
426mg
Carbohydrates
4.46g
Sugar
4.41g
Fibre
0g
Sodium
822mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
281
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Fat
20.75g
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Carbs
4.46g
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Prot
18.3g
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| There are 281 calories in 2 Egg Omelettes or Scrambled Eggs with Cheese. |
| Calorie Breakdown: 67% fat, 6% carbs, 26% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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