| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 medium
Energy
692 kj
165 kcal
Protein
7.73g
Fat
12.71g
Saturated Fat
3.158g
Polyunsaturated Fat
2.908g
Monounsaturated Fat
5.439g
Cholesterol
209mg
Carbohydrates
5.6g
Sugar
3.5g
Fibre
1g
Sodium
292mg
Potassium
256mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
165
|
|
Fat
12.71g
|
|
Carbs
5.6g
|
|
Prot
7.73g
|
| There are 165 calories in 1 medium Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. |
| Calorie Breakdown: 68% fat, 13% carbs, 18% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
