| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
427 kj
102 kcal
Protein
22.25g
Fat
0.74g
Saturated Fat
0.187g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.295g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
150mg
Potassium
240mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
0.74g
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Carbs
0g
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Prot
22.25g
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| There are 102 calories in 100 grams of Emu Flat Fillet. |
| Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Snacks:
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