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Emu Fan Fillet

Nutrition Facts
Serving Size
1 fan fillet
per serve
Energy
2211 kj
528 kcal
Protein
115.42g
Fat
4.1g
Saturated Fat
1.031g
Polyunsaturated Fat
0.559g
Monounsaturated Fat
1.636g
Cholesterol
364mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
616mg
Potassium
1539mg
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(528 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
528
Fat
4.1g
Carbs
0g
Prot
115.42g
There are 528 calories in 1 fan fillet of Emu Fan Fillet.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 88
100 g 103
1 lb 467
1 fan fillet 528

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Vegetarian Fillet
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Breaded Chicken Patty, Fillet or Tenders
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