Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
845 kj
202 kcal
Protein
10.02g
Fat
11.37g
Saturated Fat
4.935g
Polyunsaturated Fat
1.581g
Monounsaturated Fat
4.015g
Cholesterol
30mg
Carbohydrates
15.78g
Sugar
2.05g
Fibre
2.6g
Sodium
205mg
Potassium
335mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
202
|
|
Fat
11.37g
|
|
Carbs
15.78g
|
|
Prot
10.02g
|
There are 202 calories in 100 grams of Enchilada with Beef and Cheese. |
Calorie Breakdown: 50% fat, 31% carbs, 20% prot. |
Common serving sizes:
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.