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English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)

Nutrition Facts
Serving Size
100 g
per serve
Energy
950 kj
227 kcal
Protein
8.87g
Fat
1.69g
Saturated Fat
0.733g
Trans Fat
0g
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.383g
Cholesterol
0mg
Carbohydrates
44.17g
Sugar
3.53g
Fibre
3.5g
Sodium
425mg
Potassium
109mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
227
Fat
1.69g
Carbs
44.17g
Prot
8.87g
There are 227 calories in 100 grams of English Muffins (Includes Sourdough, with Calcium Propionate, Enriched).
Calorie Breakdown: 7% fat, 78% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 muffin 129
100 g 227

Related types of English Muffins:

English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Mixed Grain English Muffins (Includes Granola)
Toasted Wheat English Muffins
Whole Wheat English Muffins
  View More
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