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Farina Cereal (without Salt, Cooked with Water, Enriched)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
468 kj
112 kcal
Protein
3.31g
Fat
0.16g
Saturated Fat
0.023g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
24.4g
Sugar
0.09g
Fibre
0.7g
Sodium
5mg
Potassium
30mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
0.16g
Carbs
24.4g
Prot
3.31g
There are 112 calories in 1 cup of Farina Cereal (without Salt, Cooked with Water, Enriched).
Calorie Breakdown: 1% fat, 87% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 7
100 g 48
1 cup 112

Related types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
  View More Cereal Nutritional Info

See also:

Farina Cereal (with Salt, Cooked with Water, Enriched)
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Farina Cereal (Dry, Enriched)
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
  View More
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