| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 pancake
Energy
243 kj
58 kcal
Protein
1.13g
Fat
0.11g
Saturated Fat
0.029g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
12.71g
Sugar
0.02g
Fibre
0.2g
Sodium
1mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
58
|
|
Fat
0.11g
|
|
Carbs
12.71g
|
|
Prot
1.13g
|
| There are 58 calories in 1 Flour and Water Patty. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
