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1 serving (28 g)

Flour and Water Patty

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
243 kj
58 kcal
Protein
1.13g
Fat
0.11g
Saturated Fat
0.029g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
12.71g
Sugar
0.02g
Fibre
0.2g
Sodium
1mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
0.11g
Carbs
12.71g
Prot
1.13g
There are 58 calories in 1 serving of Flour and Water Patty.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 pancake 58
1 serving (28 g) 58
100 g 207

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Crackers
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Potato Flour
Flour and Water Gravy
Flour Tortillas
White Rice Flour
Dark Rye Flour
  View More
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