| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
459 kj
110 kcal
Protein
10.01g
Fat
7.23g
Saturated Fat
4.595g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
2.104g
Cholesterol
19mg
Carbohydrates
0.9g
Sugar
0.22g
Fibre
0g
Sodium
449mg
Potassium
26mg
Last updated: 10 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
7.23g
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Carbs
0.9g
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Prot
10.01g
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| There are 110 calories in 1 serving of Fresh Asiago Cheese. |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Cheese:
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