| Food database and calorie counter |
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Fried Veal Cutlet or Steak (Lean Only Eaten)
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Nutrition Facts
Serving Size
1 cutlet
Energy
583 kj
139 kcal
Protein
25.33g
Fat
3.53g
Saturated Fat
0.985g
Polyunsaturated Fat
0.313g
Monounsaturated Fat
1.26g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
307mg
Potassium
337mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
3.53g
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Carbs
0g
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Prot
25.33g
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| There are 139 calories in 1 Fried Veal Cutlet or Steak (Lean Only Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking, fat removed) |
29 |
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1 oz, boneless, raw, lean only (yield after cooking) |
34 |
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1 oz, boneless, raw, breaded (yield after cooking, fat removed) |
38 |
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1 oz, boneless (yield after fat removed) |
47 |
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1 oz, boneless, lean only |
51 |
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1 cutlet |
139 |
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1 serving (85 g) |
154 |
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100 g |
181 |
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1 cup diced |
243 |
Related types of Veal:
Related types of Steak:
See also:
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