| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (227 g)
Energy
1130 kj
270 kcal
Protein
10.24g
Fat
7.1g
Saturated Fat
1.941g
Polyunsaturated Fat
1.487g
Monounsaturated Fat
3.333g
Cholesterol
9mg
Carbohydrates
42.9g
Sugar
42.25g
Fibre
0.7g
Sodium
127mg
Potassium
456mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
7.1g
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Carbs
42.9g
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Prot
10.24g
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| There are 270 calories in 1 serving of Fruit and Nuts Yoghurt. |
| Calorie Breakdown: 23% fat, 62% carbs, 15% prot. |
Common serving sizes:
Related types of Yoghurt:
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