| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
743 kj
177 kcal
Protein
23.85g
Fat
7.87g
Saturated Fat
4.768g
Trans Fat
0.025g
Polyunsaturated Fat
0.859g
Monounsaturated Fat
1.54g
Cholesterol
58mg
Carbohydrates
2.21g
Sugar
0.18g
Fibre
0.5g
Sodium
270mg
Potassium
328mg
Last updated: 22 Nov 23 04:42 PM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (40%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
7.87g
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Carbs
2.21g
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Prot
23.85g
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| There are 177 calories in 1 cup of Ginataang Manok. |
| Calorie Breakdown: 40% fat, 5% carbs, 55% prot. |
Common serving sizes:
Related types of Chicken:
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