| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
103 kj
25 kcal
Protein
5.12g
Fat
0.45g
Saturated Fat
0.113g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.089g
Cholesterol
62mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.45g
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Carbs
0g
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Prot
5.12g
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| There are 25 calories in 1 ounce, raw Gizzard. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Chicken:
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