| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1464 kj
350 kcal
Protein
11.04g
Fat
19g
Saturated Fat
7.202g
Polyunsaturated Fat
3.62g
Monounsaturated Fat
6.818g
Cholesterol
27mg
Carbohydrates
33.56g
Sugar
4.8g
Fibre
1.5g
Sodium
920mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (49%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
350
|
|
Fat
19g
|
|
Carbs
33.56g
|
|
Prot
11.04g
|
| There are 350 calories in 100 grams of Grilled Cheese Sandwich. |
| Calorie Breakdown: 49% fat, 38% carbs, 13% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
