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Grilled Chicken

Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
per serve
Energy
615 kj
147 kcal
Protein
16.79g
Fat
8.36g
Saturated Fat
2.33g
Polyunsaturated Fat
1.826g
Monounsaturated Fat
3.283g
Cholesterol
54mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
251mg
Potassium
137mg
Last updated: 10 May 20 07:40 PM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
8.36g
Carbs
0g
Prot
16.79g
There are 147 calories in 1 medium piece of Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 17
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Portuguese Grilled Chicken Breast
Oporto Grilled Chicken Tender Rappsnacker Meal
The Coffee Club Grilled Chicken, Pesto & Feta Salad
Tegel Flame Grilled Chicken Breast
Della Rosa Char Grilled Chicken
  View More
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