| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
816 kj
195 kcal
Protein
15.61g
Fat
6.58g
Saturated Fat
1.45g
Polyunsaturated Fat
2.114g
Monounsaturated Fat
2.575g
Cholesterol
34mg
Carbohydrates
17.27g
Sugar
3.12g
Fibre
1g
Sodium
250mg
Potassium
175mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (31%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
195
|
|
Fat
6.58g
|
|
Carbs
17.27g
|
|
Prot
15.61g
|
| There are 195 calories in 100 grams of Grilled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread. |
| Calorie Breakdown: 31% fat, 36% carbs, 33% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
