| Food database and calorie counter |
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Ham and Cheese Loaf or Roll
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Nutrition Facts
Serving Size
1 slice
Energy
282 kj
67 kcal
Protein
3.81g
Fat
5.24g
Saturated Fat
1.95g
Polyunsaturated Fat
0.566g
Monounsaturated Fat
2.405g
Cholesterol
16mg
Carbohydrates
1.12g
Sugar
0g
Fibre
0g
Sodium
302mg
Potassium
82mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
5.24g
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Carbs
1.12g
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Prot
3.81g
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| There are 67 calories in 1 slice of Ham and Cheese Loaf or Roll. |
| Calorie Breakdown: 71% fat, 7% carbs, 23% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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