Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (78 g)
Energy
708 kj
169 kcal
Protein
2.45g
Fat
8.92g
Saturated Fat
3.484g
Polyunsaturated Fat
1.027g
Monounsaturated Fat
3.982g
Cholesterol
0mg
Carbohydrates
21.79g
Sugar
1.22g
Fibre
1.6g
Sodium
211mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
169
|
|
Fat
8.92g
|
|
Carbs
21.79g
|
|
Prot
2.45g
|
There are 169 calories in 1 serving of Hash Brown (from Dry Mix). |
Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Hash Browns:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.