| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1309 kj
313 kcal
Protein
10.14g
Fat
8.51g
Saturated Fat
4.358g
Polyunsaturated Fat
0.751g
Monounsaturated Fat
2.313g
Cholesterol
81mg
Carbohydrates
49.27g
Sugar
31.09g
Fibre
1.4g
Sodium
441mg
Potassium
690mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
8.51g
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Carbs
49.27g
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Prot
10.14g
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| There are 313 calories in 1 cup of Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding). |
| Calorie Breakdown: 24% fat, 63% carbs, 13% prot. |
Common serving sizes:
Related types of Puddings:
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