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Karela Sabji

Nutrition Facts
Serving Size
100 g
per serve
Energy
331 kj
79 kcal
Protein
1.69g
Fat
3.22g
Saturated Fat
0.282g
Polyunsaturated Fat
0.878g
Monounsaturated Fat
1.698g
Cholesterol
0mg
Carbohydrates
12.29g
Sugar
0.72g
Fibre
3.2g
Sodium
151mg
Potassium
333mg
Last updated: 07 Jun 23 11:13 PM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
3.22g
Carbs
12.29g
Prot
1.69g
There are 79 calories in 100 grams of Karela Sabji.
Calorie Breakdown: 34% fat, 58% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 79
1 serving (220 g) 174
1 cup 174

Related types of Vegetables:

Carrots
Onions
Lettuce
Spinach
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Karela Sabji. Did you mean:
Sabji
Karela Fry
Soyabean Sabji
Bhindi Sabji
Cabbage Sabji
  View More
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