Food database and calorie counter  

1 small

Keto Muffin

Nutrition Facts
Serving Size
1 small
per serve
Energy
592 kj
141 kcal
Protein
5.13g
Fat
12.45g
Saturated Fat
5.623g
Polyunsaturated Fat
1.227g
Monounsaturated Fat
4.535g
Cholesterol
152mg
Carbohydrates
2.53g
Sugar
0.87g
Fibre
0.8g
Sodium
196mg
Potassium
98mg
Last updated: 12 May 20 11:26 PM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (79%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
12.45g
Carbs
2.53g
Prot
5.13g
There are 141 calories in 1 small Keto Muffin.
Calorie Breakdown: 79% fat, 7% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 41
1 small 141
100 g 214
1 medium 242
1 large 330

Related types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Keto Cheesecake
Keto Lasagna
Keto Bun
English Muffin with Butter
Keto Chili
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Orange & Poppy Seed Muffin
Muffin Break Strawberry White Choc Muffin
Brumby's Blueberry Muffin
Muffin Break Xmas Apple Cinnamon Crunch Muffin
Starbucks Blueberry Crumble Muffin
Muffin Break Wholemeal Vegan Muffin - Banana Pecan


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.