| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bowl
Energy
1873 kj
448 kcal
Protein
21.03g
Fat
18.75g
Saturated Fat
6.494g
Trans Fat
0.036g
Polyunsaturated Fat
2.932g
Monounsaturated Fat
7.497g
Cholesterol
98mg
Carbohydrates
48.2g
Sugar
3.26g
Fibre
2.5g
Sodium
638mg
Potassium
475mg
Last updated: 20 Jan 23 08:05 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
448
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Fat
18.75g
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Carbs
48.2g
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Prot
21.03g
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| There are 448 calories in 1 bowl Kolo Mee. |
| Calorie Breakdown: 38% fat, 43% carbs, 19% prot. |
Common serving sizes:
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