Food database and calorie counter  

1 serving (120 g)

Labneh

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
295 kj
70 kcal
Protein
12.35g
Fat
0.25g
Saturated Fat
0.151g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.08g
Cholesterol
2mg
Carbohydrates
4.85g
Sugar
4.85g
Fibre
0g
Sodium
71mg
Potassium
144mg
Last updated: 12 May 20 02:39 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (3%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.25g
Carbs
4.85g
Prot
12.35g
There are 70 calories in 1 serving (120 gram) of Labneh.
Calorie Breakdown: 3% fat, 27% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
100 g 59
1 serving (120 g) 70
1 cup 141

Related types of Yoghurt:

Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

You searched for Labneh. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pauls Plus Protein Chocolate Yoghurt
Yoguri Mix It Strawberry Shortcake
Babushka Powerful Probiotic Kefir Honey & Turmeric Natural Yoghurt
Danone Yopro Mixed Berries Yoghurt Pouch
Yoplait Strawberry Yoghurt
Dairy Farmers Thick & Creamy Queensland Pineapple & Passionfruit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.